Natural Blood Pressure Reducers

Natural Blood Pressure Reducers

The legend of lemon juice and garlic for hypertension? "Natural Blood Pressure Reducers"

Healthy life plays a major role in protection from diseases. What about those with a disease? All the rules of healthy living should not be overlooked for those with any illness. If you have cardiovascular disease, you should pay attention to every criterion of healthy living, from nutrition to sports.

Especially if you have hypertension ... Unfortunately, many people with hypertension, healthy life, aside from adopting, they believe in their own truth or ear-filled information. This leads to many bad consequences. If you have hypertension, not someone else, believe what the expert says. Acıbadem Kadıköy Hospital Cardiology Specialist Dr. Dr. Sinan Dagdelen, hypertension, told about the mistakes known to those who made suggestions.

It is believed that the use of flavonoids found in many fruits and vegetables (garlic, pomegranate, blueberries, onions,Natural Blood Pressure Reducers lettuce, lentils, cabbage, cranberries, strawberries, spinach, broccoli, fish oil, etc.) protects the healthy person from cardiovascular diseases.

There is not enough data on the use of substances found in many fruits and vegetables, especially vegetable origin, known as flavonoids and containing sulfur. There is no definitive scientific data on this group of therapies that are included in phytotherapy and contain a wide range of substances. Therefore their use is not recommended yet Natural Blood Pressure Reducers.

There is no harm in using the above-mentioned foods or vitamins at reasonable levels, but it is wrong to associate these foods or vitamins with hypertension treatment and to think “The plant is harmless anyway”. Of these nutrients, only the prostaglandins in garlic have a slight blood pressure lowering effect, but these doses are not definitive therapeutic.

It is wrong to devote himself to lemon by disrupting his medicine by saying that lemon juice is good for high blood pressure.

Today, many people drink lemon or grapefruit juice in case of high blood pressure not only in our country but also in the whole world. Although the direct blood pressure lowering effects of these juices have not been shown in many studies, it has been shown that the use of these juices increases the effectiveness of some Natural Blood Pressure Reducers medications. This group of blood pressure medications are dihydropyridine group blood pressure medications, and the use of these juices potentiates blood pressure lowering activity.

However, there are no large and detailed studies that show the therapeutic efficacy of lemon or grapefruit juice. Therefore, although these fruit juices do not mind the use, it should not be seen as a drug is a matter that should be considered by blood pressure patients.

"Natural Blood Pressure Reducers" - My blood pressure is high for years, but I don't feel anything, that means my body is accustomed, blood pressure does nothing to me!

It is not good for a person to have high blood pressure but no complaints. Generally, the person's veins have been exposed to high pressure for many years, which means that vascular vessel fiber pathogenicity is increased, calcification is increased and circulating laminar flow is disrupted and turbulence flow increases; this is a precursor to the imminent vascular complications,Natural Blood Pressure Reducers.

However, even the slightest high blood pressure in a healthy and normal circulation vessel structure will cause symptoms such as headache, fullness, dizziness, dizziness, nausea and quick fatigue, and it is more appropriate to have high blood pressure with these complaints and take precautions.

Natural Blood Pressure Reducers - My blood pressure is high for years, but my body is accustomed to it, I do not feel any complaints, my body is very firm!

There is an important audience saying that. Although a significant number of people have high blood pressure, they do not feel any trouble. This is a very wrong opinion. Invites severe sudden vascular complications. The first measurement should not be taken when measuring the blood pressure, but resting and sitting in the sitting position for 4-5 consecutive days if the average blood pressure of 135/85 mmHg or higher now you have a blood pressure problem and you probably need a treatment.

Natural Blood Pressure Reducers - These drugs are more harmful to my body so I better not take drugs!

There are some reasons why people do not take their medications regularly, such as the high drug load, the desire to not use the drug continuously and the inability to follow it, high drug prices, avoiding side effects, and not being adequately informed about the drug.Natural Blood Pressure Reducers Therefore, more than half of the people before reaching the treatment target, blood pressure> 140/90 mmHg lives. In particular, the wrong information about neglect and side effects of drugs circulate in a magazine leads to this conclusion. It is often witnessed that people cut their medication with incorrect information.

Of course, each drug has side effects, and a drug that does not have these effects has not been discovered to date.Natural Blood Pressure Reducers However, the right approach is; The physician informs the person about the frequency and type of these side effects. However, when a person encounters a side effect, the physician should first investigate whether the effect is actually from that drug and if it is really caused by the drug, then it should replace the drug with a more appropriate formation.Natural Blood Pressure Reducers However, it is extremely wrong to interrupt the drug and not receive treatment by being affected by the disinformation of the media by the person and without expert opinion.

Natural Blood Pressure Reducers - Alcohol, smoking and caffeinated drinks do not affect blood pressure!

Smoking is the source of many diseases, from cancer to cardiovascular disease. In addition, after smoking, blood pressure increases of 10-20 mmHg are observed throughout the day. Alcohol consumption affects blood flow and vascular functions in the body starting from moderate drinking and causes increases in blood pressure.Natural Blood Pressure Reducers Coffee and caffeinated beverages cause slight transient increases, especially at doses after a cup, which is more pronounced with increased pulse.

 

Natural Blood Pressure Reducers - My blood pressure rises during physical activity and sports, I should not do sports!

Rather, exercise is certainly one of the simplest blood pressure treatments. It is especially useful when combined with diet and salt restriction.Natural Blood Pressure Reducers However, not every body is suitable for all sports. What to do here; to get professional advice about which sports and how to do according to the condition of heart, vessels and hypertension. Of course, both blood pressure and pulse will increase during sports. When the correct treatment is taken and blood pressure values ​​are kept within normal limits, he can easily do sports. However, the limits of disease and heart condition regarding the shape, duration and severity of the sport should be learned from the physician.

Natural Blood Pressure Reducers - I took medication, my blood pressure improved, I don't need medication anymore!

Approximately 97 percent of hypertension is primary hypertension. Genetic risk and susceptibility play an important role in the formation of this condition.Natural Blood Pressure Reducers There is no definite radical treatment for primary hypertension. In other words, with or without medication, the blood pressure drops during the treatment period, but once the treatment is stopped, the blood pressure will rise again after a while.Natural Blood Pressure Reducers Therefore, losing weight, reducing the amount of salt, exercise can be an adequate treatment in the early period. However, in cases where these are inadequate, drug treatment is required and this should be continued under regular physician control. Um My blood pressure has dropped, I'm cured now, kesmek he is extremely wrong to stop taking the drug without expert opinion.

 

Natural Blood Pressure Reducers - I'm very young, am I going to take drugs for life!

There is no age for high blood pressure.Natural Blood Pressure Reducers Moreover, the prevalence of hypertension in children who do not eat, obesity and exercise is very high. Hypertension should be treated from any age and medication should be used if necessary. Your physician will give you treatment considering the risk benefit ratio. The element to be feared and avoided is; not the treatment, but the disease itself. The main goal is to keep the blood pressure within normal limits. This goal can be achieved with medication or non-medicated living arrangements, but one thing is certain that blood pressure should not be left high.

Natural Blood Pressure Reducers - I'il drop this blood pressure myself, no medication!

Hypertension is a serious disease and its treatment requires expertise. Of course, the physician will first follow the person with drug-free treatment approaches and modify the risks associated with hypertension.Natural Blood Pressure Reducers However, situations where these approaches are inadequate are common and drug use is inevitable. Hypertension is mainly damaged target organs; heart, coronary vessels, brain vessels, kidney and eye vessels. Hypertension treatment; stroke (paralysis) risk by 35-40 percent, heart attack risk by 20-24 percent and heart failure risk by 50 percent. By preventing diabetes and hypertension from damaging the heart and vessels, it is possible to improve the quality of life and reduce unwanted deaths. These are proven information. Today, only 70 percent of people are aware of their hypertension.